Products
Easy links to my favorite products that I use to release pain from my body. Simple, inexpensive things I actually use and recommend, all in one place so you don't have to go hunting.
Coming soon
Products that helped me and countless others live their life free from pain.
Tennis ball
Deep muscle release. This is the one I use for my famous “Ball on the Wall” exercise.
Lacrosse ball
Firmer and more precise, for the pressure points a tennis ball can't quite reach — glutes, shoulder blades, the arch of the foot.
Stretch strap
Lets you reach a real stretch without straining to hold it. Especially good for hamstrings and hips, which pull on an unhappy back.
Pilates ball
Small and soft. Adds support and gentle resistance so you can work your core without loading your spine.
Some of the links on this page will be affiliate links. If you buy one, I may earn a small commission at no extra cost to you. I only recommend things I use myself.