In their words

My mom had been working with Pam and couldn't stop talking about how much better and how much stronger she felt. So I gave it a try.

When I first started, I couldn't bend over and pick anything up off the floor. I was stiff all the time. My left knee was always swollen. My mid-back hurt to the point of not being able to sit up in bed — I had to literally “roll off” the bed. Not only did Pam help me solve ALL of these issues, she showed me simple things I can do at home to stay that way. There isn't a single day that goes by that I don't do a handful of techniques she has taught me, and my life has improved 100%.

More importantly, when you spend time with Pam, you feel so good about yourself. Pam is warm, caring, inspiring and so positive. I am hard on myself, but she makes me feel like small strides are big things. She really has helped me — mind, body and soul.

I was diagnosed with cancer and had to undergo surgery, chemo, radiation and multiple complications. Once I healed from all of that, I started training with Pam to try and get some of my strength and energy back.

It's been incredible working with her. I shout it to the rooftops to everyone I know and have referred several friends. I am now back to playing pickleball, working with my dog in agility competitions and going on small adventures with my friends. Last month we went river tubing. This spring, we did a zip line.

I am in better shape at 70 years old, post cancer, than I was in my younger years. I am so thankful.

I wanted to find a way to keep mobility and flexibility in my body and to get rid of some pain I was having with certain activities. I was blessed to find Pam Ramey. I have increased flexibility which has helped reduce all the areas of pain and stiffness I was experiencing.

I always feel so good after a session and she is just a joy to be around. Her ability to pinpoint where the pain is coming from and helping you release it from your body is a special gift. It has helped me tremendously.